GMC's Athletic Training Facility
is located on the lower level of the Griffin Complex.
Modalities that are available include hot and
cold packs, whirlpools, electric stimulization
and ultrasound units. Cardiovascular excercise
equipment and Cybex circuit strength training
equipment is available for prevention and rehabilitation
of athletic injuries. Currently, there is a full-time
head and assistant athletic trainer on staff.
Weight
Room
The weight room at
Gwynedd-Mercy College is located within the Griffin
Complex and houses free weights, a universal gym,
six treadmills, five stationary Life-Cycles, Stairmaster
machines, and a full array of nautilus equipment.
The weight room is
open from 8:00 a.m. - 11:00 p.m. Monday -Thursday,
Friday from 8:00 a.m. - 8:00 p.m., Saturday from
8:00 a.m. - 5:00 p.m., and Sunday from 4:00 p.m.
- 11:00 p.m.
Aerobic
Studio
Gwynedd-Mercy College's Aerobics
Studio holds aerobics classes as well as kick
boxing and Tae-Bo. These classes are open to all
students enrolled in the college and are held
on most weeknights throughout the school year.
Indoor
Track
Within the Griffin
Complex there is also an all-purpose track that
is used for Indoor Track as well as training for
various sports on campus.
Tennis
Courts
The college has five new outdoor
tennis courts for Men and Women's tennis as well
as recreational users.
Outdoor
Basketball Courts
Gwynedd-Mercy College has three
full length basketball courts for recreational
use by the students on campus, right next door
to the Griffin Complex.